Natural vs. Artificial Time

In recent times, a new temporal space has emerged where humanity inhabits and is governed by an artificial speed that is different from the speed of nature. This new speed …

Kung Fu for Kids Every Monday!

Starting Monday October 3 at 5 p.m. – regular kung fu classes for kids. Are you wanting to develop your child’s focus, discipline, physical fitness, coordination and character? Maybe they …

Fast Fitness versus Whole Health

The purpose of this essay is to demonstrate why there is a value in practicing a complex art whose results cannot be obtained in an immediate fashion, but rather through …

Base and Stance

On Saturday, June 7, we spoke about the importance of paying attention in our training to the basic stances of Chinese martial arts. We mentioned four fundamental stances: compu, mapu, …

Alignment, Root, Structure

As a summary of our focus during the month of April, we begin by seeking correct alignment. This permits us to then develop root. And from there, we can explore …

Concentration

We’d like to share with our students a brief summary of the talk we had on Saturday, March 29, about how to practice and develop the habit of concentration through …